Ear seeds are a gentle, non-invasive way to support your health between acupuncture treatments. They are small seeds or pellets placed on specific points of the ear that correspond to different areas of the body. By applying light pressure, ear seeds can help promote relaxation, reduce stress, ease pain, improve sleep, and support overall balance. Because they can be worn for several days, ear seeds allow you to extend the benefits of your in-clinic treatment and take a simple, natural tool for self-care home with you.