Ear seeds are a gentle, non-invasive way to support your health between acupuncture treatments. They are small seeds or pellets placed on specific points of the ear that correspond to different areas of the body. By applying light pressure, ear seeds can help promote relaxation, reduce stress, ease pain, improve sleep, and support overall balance.

A 30-minute ear seeding session includes a brief intake to review your goals and symptoms, placement of the ear seeds on targeted points, and guidance on how to gently stimulate them at home. Because they can be worn for several days, ear seeds allow you to extend the benefits of your in-clinic treatment and take a simple, natural tool for self-care home with you.